In this tutorial I will explain how to create a progress bar for PHP file uploads. There is no method built into PHP for returning the status of an upload in progress, so this requires a module called the Alternative PHP Cache (APC). This allows you to store data across sessions and includes built-in functionality for storing/returning file upload stats.

To submit a form using POST method through PHP, just add the data to be posted as header. This essentially saves one extra html page sent to the browser when user has to be redirected. Mostly found this technique useful for redirecting to payment gateways.